Some resources you may find helpful:

Tara Brach


Podcasts, Facebook page, workshops, books


Radical Acceptance (2004)

True Refuge (2013)

Radical Compassion (2019)

James Hollis book

Finding Meaning in the Second Half of Life

Janina Fisher book

Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (2017)

Christine Ann Lawson book

Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship (2000)

Albert Bernstein book

Emotional Vampires (2012)

Melodie Beatty book

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself (1986)

Dr. Shawn Ricks Facebook page

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